Archive for Parenting Information Sheets

Washing Wool Diaper Covers

Don’t be afraid!  Washing your wool diaper covers is easy.  Best of all, you only have to do it every few weeks: when your covers start to hold a pee smell or when your covers start to allow leaks.

1.  Fill a sink with tepid water and woolwash (like Eucalan) or baby shampoo.

(1.5.  Every few months or so when covers become less waterproof, wool covers can be re-lanolized.  Dissolve a small amount of pure Lanolin in boiling hot water.  Add the dissolved mixture to tepid water and soak covers for 15 minutes.)

2.  Soak or gently swirl covers for 15 minutes or so.

3.  Gently squeeze excess water from covers.

4.  Roll covers in a dry towel to remove even more water.

5.  Lay covers flat to dry.

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Cloth Diapers

Why cloth diapers?

 

Reason Number 1: The Environment

            Disposable diapers are the third most common consumer product filling up our landfills today.  One baby will contribute at least a ton of waste the local landfill!  Not only do disposable diapers take over 500 years to decompose, they require toxic chemicals and vital resources to manufacture.

 

Reason Number 2:  Your Family’s Money

Disposable diapers cost about $1500-$2000 per child.  Yikes.  You can cloth diaper all your babies for under $500.  And you can use the same diapers for more than one child.  Even with the cost of water and detergent, you WILL save a ton of money.

 

Reason Number 3:  Your Baby’s Health

Disposable diapers contain polypropylene and other synthetics and chemicals, and dioxins from bleaching.   Their super-absorbency encourages caregivers to go longer between changings.  Many parents find that their babies suffer less diaper rash and irritation when diapered in cloth.  Soft cottons mean healthier bottoms!

 

 

 

Is it hard?

 

Cloth diapers have come a long way: no more soaking, no more diaper pins, no more leaky plastic pants.  The washing routine is pretty much the same as for your other laundry.  You do not have to give up the convenience and absorbency you have come to value in diapers.  Some families use a combination of both cloth and disposable diapers, knowing that they are doing what they can to save money and the environment.

 

 

 

 

How do I do it?

 

It’s simple.  You change your baby’s diaper, you throw the diaper in a pail instead of in the garbage, and you wash diapers every few days.  We’ll fill in the details for you.  J

 

You will need enough diapers to get through about 2 days of diaper changes. That means between 16 and 24 diapers, depending on the age of your baby.  (Infants need more frequent changes than older babies.)  Some diapers have built-in waterproof covers.  Other diapers need separate covers.  In that case, you will also need about 6 waterproof covers.  Sometimes, people will use a “doubler” in their cloth diapers.  This is just an extra pad of fabric that makes the diaper extra absorbent.  Doublers are especially useful for nighttime, long car rides, or heavy wetters.  You may need about 12 doublers.

 

Before you use them, wash and dry your new cloth diapers 3-5 times in very hot water with a little detergent to remove chemicals. This will also increase the absorbency of your cloth diapers. Do not worry if you notice that your cloth diapers “quilt up” during this process. This is normal. 

 

When you change a cloth diaper, simply toss the dirty diaper into a diaper pail with a tight-fitting lid.  You can spray the diaper with bumGenius Odor Remover before tossing it into the pail.  This keeps the pail from getting too ripe.  You do not need to soak the diapers.  Simply shake or scrape any solid poop into the toilet.  Runny, breastfed poop does not need to be scraped.  As baby (and their poop!) gets older, some parents use a flushable liner to “catch” the poop inside the diaper.  This Bio-Soft liner comes on a roll and is like a cross between toilet paper and a dryer sheet.  You lay it inside the diaper and, when baby poops, you simply lift out the poop and flush it before throwing the diaper in the wash.  Most people find it easier to use cloth wipes with their cloth diapers.  You can just toss the cloth wipe in the pail with the cloth diaper.  You can use spray an Bottom Cleaning spray right on baby’s butt and then wipe clean with a soft cloth!

 

Most people wash diapers every 2 days or so.  It is recommended that you use a low-residue detergent on your diapers.  Other detergents (including Dreft, Tide, most Seventh Generation, etc) will eventually leave a residue on the diapers, causing them to become smelly and less absorbent.

 

Basic Washing Routine:

  • Wash the entire load on cold with a little detergent. Washing once in cold water is important to remove leftover “yuck” from your diapers.
  • Wash the entire load again in warm or hot – also with a little detergent.  Some people add baking soda.
  • Do a second rinse.
  • You can dry almost everything in the dryer although hanging them to dry will extend the life of your diapers and covers.  Stained diapers should be hung up in the sun to help remove stains.

 

 

What are my diaper options?

 

Easy: Prefold Diapers

Prefold diapers are the diapers that traditionally come to mind when you think of cloth diapers.  These diapers consist of multi-layered rectangles of cotton, usually thicker in the middle.  Most discount stores sell a low-quality version of prefolds to use as burp rags.  True diaper-quality prefolds are much softer, thicker, and more absorbent.  Prefolds are folded and put on your baby like any disposable diaper.  Some people use Snappi’s  (an optional pin-less fastener) to close their prefolds.   Prefolds are used along with a water-proof cover with Velcro closures.  The prefold gets washed every time you change baby’s diaper, but the cover does not need to be laundered until it gets pooped on. 

 

Prefolds are the most economical diapering option.  Like most cloth diapers, they work very well!  Disadvantages include the need to buy different sized diapers and covers as your baby gets bigger.  Also, you will need to fold the diapers and fasten two layers on baby (diaper and cover).

  

 

 

Easier:  Fitted and Contour Diapers

Fitted and Contour diaper systems are very similar to prefolds, but instead of a folded rectangular diaper, you use a diaper with a more fitted shape and sometimes elastic around the legs.  A fitted diaper goes on much like a disposable diaper.  They are used along with a water-proof cover with Velcro closures.  The fitted diaper gets washed every time you change baby’s diaper, but the cover does not need to be laundered until it gets pooped on. 

 

Fitted diapers are economical, though not as inexpensive as prefolds.  Like most cloth diapers, they work very well!  They have the advantage of not having to be folded like prefolds.  Disadvantages include the need to buy different sized diapers and covers as your baby gets bigger.  Also, you will need to fasten two layers on baby (diaper and cover).

  

 

 

 

 

Easiest:  Pocket Diapers

Pocket diapers are considered a more convenient alternative to prefolds and fitteds.  Pocket diapers are all in one diapers with a waterproof cover and an absorbent liner combined.  They have a pocket that you stuff with an absorbent microfiber insert.  You can choose to increase the absorbency by adding an extra insert (a doubler).  When you change baby’s diaper, you separate the inserts and the entire diaper (cover and all) gets washed every time.   

 

Pocket diapers are the most convenient cloth diapering option.  They are often easier for babysitters and caregivers to deal with.  They are more expensive than other cloth diapering option at the outset, but you do NOT need to keep buying bigger sizes as baby gets bigger.   Our Pocket Diapers have adjustable snaps that allow the same diaper to be used from birth through toddlerhood.

 

 

 

Best of Both Worlds:  gDiapers

gDiapers are new diapering system, kind of a “hybrid” between cloth and disposable.  They consist of a reusable, cloth cover with a biodegradable, flushable liner.  When you change baby’s diaper, you throw away or flush the liner.  You do not need to launder the cover until it gets pooped on.  You purchase a Starter Kit that includes 2 covers and 10 liners.  You then purchase refill packs of liners as needed.

 

gDiapers are a very convenient alternative for people concerned about the environment but not quite ready to commit to full-time cloth diapering.  They work surprisingly well, although many people choose not to try to flush the liners. J  They are more expensive that both true cloth diapering or disposables.

 

 

 

 

 

 

Other Tips

 

1.  Avoid using petroleum-based or fish oil-based diaper creams on your baby.  These products will leave a residue that will decrease the absorbency of your cloth diapers.  Use a natural, more soluble cream like Booty Balm.

 

2.  If you notice that your diapers seem to be losing their absorbency over time (if liquid starts to leak or roll off), you will need to “strip” your diapers: wash them in a regular cycle followed by 2-4 HOT washes with no detergent.  This will remove any soap build-up.

 

3.  Most people who use cloth diapers also use cloth wipes.  It tends to be easier to just throw the whole diaper/wipe mess into the laundry pail than to separate cloth diapers from disposable wipes.  You can use a simple wet washcloth or try a bottom cleaning spray with a dry cloth. 

 

4.  Do not regularly use Borox or bleach. Both of these products are harsh on cloth diapers. They will break down their fibers and reduce their life. Also, they are rough against your baby’s skin. Stained diapers should be hung in the sun to remove stains.
 
5.  Diapers can be dried in the dryer, but diaper covers and pocket diapers should be line-dried to protect their elastic and their waterproof properties.

 

6.  Some people swear by baking soda and/or vinegar in the wash.  Others swear it is not needed.  You can experiment and come to your own conclusions.  No matter what, the most important ingredient is lots of hot water and not a lot of detergent!

 

 

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Breastpumps

Choosing a Breastpump

There are many factors to consider when choosing a breastpump.  Are you returning to work full-time?  Are you pumping milk for a preemie?  Do you simply want a breastpump on hand “just in case”?  What does your budget allow?  Since different families have different needs, there is no single pump that is best for everyone. With a little information, you will choose the pump that is best for YOU.   At Mom and Pop Place, we take great care to offer you only the best breastpumps on the market.  We take the time to discuss your breastfeeding plans in order to find the breastpump just right for your situation.  For more information about breastfeeding and breastpumps, stop in anytime or contact us at adria@momandpopplace.com  or (920) 725-0488.

 

 

 

Why Medela?

Mom and Pop Place is proud to be able to offer you Medela breastpumps, the most reliable and effective breastpumps on the market.  Medela leads the industry in breastpump research and technology.  We feel that their pumps do the best job of mimicking a baby’s actual suck and maintaining mom’s milk supply.   Few other breastpump companies even come close.  It is also very important to us that Medela pumps are (and always have been) BPA-free.  No other pump company can make that claim.

 

 

 

What about a used pump?

Most breastfeeding professionals will advise against using second-hand or borrowed breastpumps.  Pumps are not designed for multiple users.  We understand that, in the real world, parents may decide to borrow a pump from a friend or to buy a secondhand pump.  We want to emphasize that, even if the tubing and bottles are replaced, a breastpump can never be sterilized once it has been used.  Pump motors are designed to last for only 1-2 years of heavy pumping.  A used pump may reach the end of its life before you are done with it.  Let this information guide you as you make your decision.

 

 

 

 

 

 

Double Electric Pump (Pump In Style Advanced)

Description:  Pumps both breasts at once using a motor designed for heavy daily use.  Has a pre-set 2-phase expression cycle that best mimics a baby’s sucking pattern.  Comes in a carrying case with everything you need to pump and store your milk.

Best Use:  Excellent choice for moms who plan to pump several times a day for several days a week.   

Advantages:  The special 2-phase suction encourages quicker, more effective pumping.  Quality motor ensures the pump will last a long time (lower quality pumps will “burn out” after a few months).  Pumping both breasts at once will save you 15-30 minutes each session. 

Disadvantages:  Costs more than single pumps and manual pumps.

 

 

Single Electric Pump (Swing)

Description: Pumps one breast at a time using a motor designed for heavy, daily use.  Has a pre-set 2-phase expression cycle that best mimics a baby’s sucking pattern. 

Best Use:  Reliable choice for moms who plan to pump regularly and only need/want to pump one breast at a time.

Advantages: The special 2-phase suction encourages quicker, more effective pumping. Quality motor ensures the pump will last a long time (lower quality pumps will “burn out” after a few months).

Disadvantages: Costs more than manual pumps.  Only pumps one breast at a time.

 

 

 

Hands-Free Electric Pump (Freestyle)

Description: Pumps both breasts at once using a motor designed for heavy, daily use.  Has a pre-set 2-phase expression cycle that best mimics a baby’s sucking pattern.  Phlanges attach directly to mom’s nursing bra and pump clips to her belt for totally hands- free pumping

Best Use:  Excellent choice for moms who want to pump while driving, working, eating, or caring for baby

Advantages:  The only pump that allows you to pump both breasts while leaving both hands free.  The special 2-phase suction encourages quicker, more effective pumping.  Quality motor ensures the pump will last a long time (lower quality pumps will “burn out” after a few months).  Pumping both breasts at once will save you 15-30 minutes each session. 

Disadvantages:  Costs more than manual and other electric pumps.

 

 

 

 

 

Manual Pump (Harmony)

Description: Pumps one breast at a time using a control that you squeeze with your hand. 

Best Use: Good choice for moms who need to pump occasionally to

relieve engorgement or to express milk for a short separation from  baby

Advantages:  Very affordable compared to electric pumps but still expresses milk very well. Hand control allows you to control the suction and the rate.

Disadvantages:  Not ideal for daily, long-term pumping.

 

 

 

Hospital-Grade Rental Pump (Symphony)

Description:  Pumps both breasts at once using a hospital-grade motor designed for heavy, daily use.  You rent the pump and use it with your own “kit” of bottles, tubing, phlanges, etc.

Best Use:  Good choice for mothers who need a high-quality pump 

temporarily (mothers of preemies who aren’t able to nurse yet, mothers who experience a sudden drop in milk production, mothers who need to maintain their milk supply for a sick baby.

Advantages:  High-quality motor will stimulate milk production.  The specially-designed suction will help to maintain the milk supply, even for mothers of babies who are not able to nurse at the breast at all.  Renting a pump could save money if the pump is only needed for a few weeks or months.  Pumping both breasts at once will save you 15-30 minutes each session. 

Disadvantages:  If you were not provided a “kit” in the hospital, you will need to purchase your own ($50).  Rental pumps are larger and heavier than other pumps.  Mothers needing to pump more than 2 months may spend more on a rental than on a purchased pump.

 

           

 

No Pump!

A breastpump is not a required breastfeeding tool.  Many mothers never need one.  If you do not plan to regularly be away from your baby for more than a few hours, you will probably not need to pump your breasts.  Some parents feel that they want to stockpile pumped milk so that baby can “get used to the bottle” or so that Daddy can feed the baby at night.   For many families, this is unnecessary and sometimes more trouble than it’s worth.  For the occasional relief of engorgement or plugged ducts, simple hand expression is an easy technique.  For more information on hand expression, contact Mom and Pop Place at (920) 725-0488 or adria@momandpopplace.com.

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Baby Carrier Overview

Why should I wear my baby?

 

Reason Number 1:Convenience

Let’s face it, one of the biggest advantages of wearing your baby is having your hands free!  Free to fold laundry, push a stroller, make dinner, go to the bathroom.  You know, all of life’s little luxuries.  Baby-wearing is a good option for parents whose backs, arms, or necks are suffering from constant baby-carrying.

 

Reason Number 2: Bonding

A baby is born with an intimate connection to his mama.  He knows her heartbeat, her voice, her warmth.  There is no reason that has to abruptly end at birth.  Babywearing helps babies to better adapt to life outside the womb.  In fact, babies in babywearing cultures around the world almost never cry, even in the evenings.  A baby worn in a carrier will not grow up to be more dependent or clingy.  In fact, by experiencing the world from the security of an adult, baby will learn that the world is a safe place to explore. 

 

 

Reason Number 3: Brain Development

A happy, carried baby spends more time in the quiet, alert phase.  This is the perfect phase for learning.  As baby goes through Mom’s normal day-to-day activities, he learns by watching and listening to her.  He sees the world from her level.  This extra stimulation promotes brain development.  He can learn more by watching Mom fold laundry and answer the phone than from any Einstein video in the world!

 

 

Is it hard?

 

Many people think that babywearing is intimidating or complicated.  They see unfamiliar carriers and think “I could never do that”.  The truth is that baby carriers are incredibly simple to use.  Even easier than unfolding a stroller and snapping in a car seat!  The secret is to try on different carriers in person and see which one works best for you.  It will depend on the size of your baby, how you want to carry him, and what your needs are.  Every day, we hear parents exclaim “I can’t believe how easy this is!”.

 

In fact, there are very few “wrong” ways to use a carrier.  And it is nearly impossible for a baby to fall out of one.  We have never seen that happen.

 

 

How do I do it?

 

Come to Mom and Pop Place and try on the different carriers.  We will be happy to help you find the right style and size for your needs.  You can look in the mirror and wear the carrier around the store for awhile and see how you like it.  Some people think that their baby does not like babywearing because the baby cried when trying out a carrier.  The truth is, most babies LOVE being worn in a carrier. They may just need a little time to get used to it.  Sometimes, the baby can sense that his mom is unfamiliar with the carrier she is trying on.  He picks up on her uncertainty and gets nervous.  Smart baby!  Mom can easily reassure him by going on a quick walk around the store.  In fact, we recommend that the first few times you use any carrier: plan on bouncing or walking for a few minutes right away to get baby settled in.  Eventually, any baby who likes being held will learn to like being held in a carrier.

 

Most of our carriers can be used for a long time, from birth up through 35 pounds.  Many of us used our carriers until our kids were 3 years old.  Makes them worth every penny!

 

What are my options?

 

1.  Ring Slings

Ring slings consist of a long sash of fabric worn over one shoulder and tightened with an adjustable ring near the shoulder.  The fabric creates a pocket that holds the baby close to mom.  Ring slings are one of the most versatile carriers available.  Nearly any way you can carry a baby in your arms, you can carry them in a ring sling and have your hands free.  You can carry a newborn cuddled against your shoulder or a toddler straddling your hip.  It is the best carrier for breastfeeding.  To nurse, you loosen the rings, latch on the baby, and then tighten the fabric back around the baby.  The open “tail” of fabric can be used as a burp rag or privacy screen.

 

The advantages to a ring sling include its versatility.  You can carry baby in almost any position.  The sing sling is infinitely adjustable, making it a good choice even if your weight changes or you want to share it between more than one adult.  It is one of the only carriers in which you can breastfeed.  Disadvantages include the fact that they are sometimes more bulky than wraps.

 

 

 

 

2.  Ergo Carrier

The Ergo is a soft-structured carrier with backpack-style straps and a waist buckle.  It is an excellent carrier for larger babies who like to ride tummy-to-tummy with mom or dad and for larger babies/toddlers who like to ride piggy-back style.  The back-carry is the most popular position in the Ergo.  It is much more comfortable than other backpack-style carriers on the market because it distributes baby’s weight across your hips and not across your back and neck.  People who have never been able to comfortably use a hiking backpack are able to use an Ergo.

 

The advantages to the Ergo include its padded straps and ergonomic design.  It distributes baby’s weight symmetrically for a very comfortable ride.  It promotes good posture for both parent and baby and is good for parents with back or neck trouble.  The Ergo has more buckles and straps than other carriers and does not appear as streamlined.  The Ergo is best for babies with a little head and neck control, not newborns.  It is one of the best carriers for toddlers up to 35 pounds.

 

 

 

3.  Wraps

Wraps consist of a long piece of fabric that is wrapped snugly around mom and baby.  The long piece of fabric can seen intimidating for parents new to babywearing, but wraps are not difficult to use.  The fabric is crossed and wrapped around the parent’s body to create an “X” that supports baby.  Stretchy wraps are excellent for cradling a newborn baby right on a parent’s chest.  Larger babies can also be worn tummy-to-tummy or facing out.  Non-stretchy, woven wraps are excellent for back-carries, hip-carries, and front-carries.  There are dozens of ways to tie a wrap and carry a baby!

 

The advantages of Wraps include their versatility.  You can adjust the way you tie the fabric to suit your needs and there is only one size.   Wraps are good choices for parents with back or neck trouble as they distribute baby’s weight symmetrically.  Stretchy wraps are best for newborns and babies under 20 pounds.  Woven wraps are good for babies and toddlers up to 35 pounds.

 

 

 

 

4.  Mei Tai

Mei Tai carriers consist of a sturdy panel of fabric with a long fabric strap at each corner.  The panel cradles the baby close to the parent, the bottom 2 straps secure the carrier at the waist, and the top 2 straps secure the carrier across the shoulders.  Like the Ergo, the Mei Tai is an excellent choice for tummy-to-tummy carries and back carries.  The straps can be wrapped and tied in different ways, making for a custom-designed carrying position.

 

The advantages of Mei Tais include their versatility.  You can adjust the way you tie the straps to suit your needs and there is only one size.  There are no buckles or rings to deal with.   Mei Tais are good choices for parents with back or neck trouble as they distribute baby’s weight symmetrically.

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